I had a better Ashtanga practice this morning. I hadn't been able to do yoga for the past 2 days, because I was really sore from my practice on Wednesday. I made it the whole way through the finishing sequence today. My handstand vinyasas weren't very good and I was only able to hold tolasana for 5 breaths, but it was definitely better than Wednesday. Oh well, that's why it's called practice.
I've decided that I'm going to try and post a different drawing of a skeleton doing a yoga pose each Saturday. Hopefully I can keep it up. This week I'm posting a skeleton that I drew for an assignment in A&P doing padmasana (lotus pose).
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_QnGVhP57V3hfc1_aSrk3avvGAkmuWbkd1f-7O5pnvsN-96qGfyBBOlpsxTiVL5YNKQIb_uNRZC5lnnlT8r2Wgj5RnpRXLuwF5gSSR93x7itNsxUjfa4MMzRvVRb4elmmJOpYB6x3k4E/s200/padmasana.bmp)
Om SHAnti SHAnti SHAnti
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