Here's my 17th skeleton in a yoga asana.
Garbha Pindasanaembryo in womb poseLately I've been working on focus with my Ashtanga practice. I painted my big toenails black to help me focus during the physical part of my practice and have been trying to completely lose focus during savasana. It seems that there needs to be a balance during savasana: losing focus but not having scattered thoughts. The past couple of weeks my practice has become stronger. This is partially due to the focus, and partially getting back into practice.
Om SHAnti SHAnti SHAnti