Urdhva Mukha Svanasana
Upward Facing Dog Pose
Upward Facing Dog Pose
Yoga
Lately I've been achieving the Heavy Metal side of my moniker, but not the yogi portion. I've been stressing out, and having problems falling and staying asleep. I was drinking coffee and beer daily. The coffee before work, the beer after. Usually 16-32 oz black coffee and 1-2 tall boys ~24-48 oz beer. I haven't been doing any kind of regular yoga practice and have been medicating instead of meditating. I was walking to work, but this week that didn't pan out. A couple of weeks ago I did give up beef, and this week I hadn't had any coffee or beer until tonight when I had a couple of bottles of beer =24 oz. I have had a lot on my plate lately, and it would probably help if I could get into a regular practice.Rock'n'Roll
Michael Jackson died last week and I am so sick of the media coverage. The bands whose videos I've looked up on youtube in the past week include Pantera, Scorpions, Megadeth, Otep, Queens of the Stone Age, Tool, Primus, Melon Galia, Melissa Auf Der Maur, Smashing Pumpkins, Alice in Chains, They Might Be Giants, Soundgarden, Black Sabbath, Mudvayne, Sepultura, and Guns'n'Roses. After each video finished playing I was given suggestions of Michael Jackson songs. Normally the suggestions would be the same band or a band in a similar vein, but every suggestion like this was paired with a Michael Jackson video. Don't get me wrong, I have a copy of Thriller on vinly from ~26 years ago, and once in a blue moon I will get drunk and play a song or two from it, but the last thing that I want to listen to after Good Friends and a Bottle of Pills or Man in the Box is Remember the Time or Ben.
Is Neverland going to become his Graceland, with people making pilgrimages to honor him? At least there will be amusement park rides and a zoo, so much more to offer than Elvis' pad. It's sick whatever way you look at it. If kids were molested there, the place has so much bad karma. If kids weren't molested there, it was still the house of someone whose life was so tormented that he chose to live in a dreamland.
I hope the coverage ends soon.
Om SHAnti SHAnti SHAnti and BE HERE NOW!
Is Neverland going to become his Graceland, with people making pilgrimages to honor him? At least there will be amusement park rides and a zoo, so much more to offer than Elvis' pad. It's sick whatever way you look at it. If kids were molested there, the place has so much bad karma. If kids weren't molested there, it was still the house of someone whose life was so tormented that he chose to live in a dreamland.
I hope the coverage ends soon.
Om SHAnti SHAnti SHAnti and BE HERE NOW!
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