Friday, April 10, 2009

Yoga Skeleton 7

Hopefully I'm back on track. And I'll be posting a new yoga skeleton every Friday night/Saturday morn.

Urdhva Dhanurasana (upward bow pose)

Previous Yoga Skeletons
Padmasana (lotus pose) Virabhadrasana A (warrior I pose)
Vrkasana (tree pose) Halasana (plow pose)
Utthita Parsvakonasana (extended side angle pose)
Navasana (boat pose)

Also YogaDawg posted a link to my yoga skeletons on his site. This led to me checking out his site and there is some pretty funny stuff on there. You should check out his article on yoga in the great depression.


Depression era yogis performing Savasana (corpse pose)
on their old school yoga mats.

Om SHAnti SHAnti SHAnti

1 comment:

Kathy said...

Hi,


HealthYoga.com is a Yoga Social Network for both the consumer and professional public. The sole purpose of HealthYoga.com is to offer a free outlet to the public for those seeking advice on a variety of yoga related topics from professionals. It is the only social network of its kind, directed specifically towards those in the yoga field with chat and web cam capabilities. I have come across your website and have noticed you link out to great resources online, we would love to be included within the list of great resources you acknowledge online. I appreciate your time and await your response.

Please email me back with your URL in subject line to take a step ahead and to avoid spam.

Thank you,
Kathy
kathy.healthyoga.com@gmail.com

 
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Heavy Metal Yogi by Nick Matthaes is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.